This time, we have an inspiring and athletic guest blogger: Danielle van Eeuwijk! In addition to her work as a Data & AI Specialist at Microsoft, she ranks among the Top 100 fastest female marathon runners in the Netherlands. How does she manage to balance it all? By training smart, listening to her body, and […]
Why Are Dates So Popular Among Pregnant Women?If you are pregnant or planning to conceive, you have probably come across information about the numerous benefits of consuming dates during pregnancy. But why is that? Studies and personal experiences suggest that dates positively impact both maternal health and a smoother delivery. In this blog, we dive […]
Fresh dates have been consumed for centuries and are loved for their sweet taste and nutritious properties. But how healthy are they really? In this blog, you’ll discover the benefits of fresh dates and why they can be a valuable addition to your daily diet. Nutritional Value of Fresh Dates Fresh dates are packed with […]
Volg je @just.leanne al op Instagram? Leanne maakt al een tijdje de lekkerste ontbijtjes met Yogi & Yousef dadels. Bijna zonde om zo’n mooi plaatje op te eten! De beste formule om gezond en vol energie aan je dag te beginnen is de combinatie van een (plantaardige)yoghurt, fruit, granen, noten en dadels! Je kan het […]
De vegan keukenprinses @https.hanne uit België heeft met Yogi & Yousef dadels een vegan Twix repen gemaakt! Twix repen die glutenvrij, graanvrij, vrij van geraffineerde suikers EN ook nog eens veganistisch! Vegan en boordevol smaak! Check nu het recept van Hanne hieronder of bezoek haar Instagram pagina. IngrediëntenVoor de zandkoekjesbodem 82g @steviala kokosnootmeel 72g kokosolie, […]
De vegan keukenprinses @https.hanne uit België heeft met Yogi & Yousef dadels een heerlijke taart gemaakt. Vegan en boordevol smaak! Check nu het recept van Hanne hieronder of bezoek haar Instagram pagina. Ingrediënten bodem 75g pecannoten 48g @steviala amandelmeel 2 dadels zonder pit 2tbsp. kokosnootolie 1tsp kaneel zout Ingrediënten cheesecake 300 g ruwe cashewnoten, gedrenkt […]
Did you already know? Yogi & Yousef are working on making date cultivation in Saudi Arabia more sustainable, among other things by reducing water wastage. Our snack boxes and share boxes are packed at a sheltered workshop. We share our dates with people who can’t get or buy them, sharing is caring! The entire harvest […]
Bioplastic Plastic packaging has become an integral part of our daily lives these days. From care products to food, they are more often than not packed in a plastic. In recent years, however, plastic has acquired a less and less good reputation. Much plastic is used once and then ends up in the garbage dump […]
Are Dates Really That Good for You During Pregnancy? Did you know that eating dates during pregnancy may have several benefits? Another great reason to choose Yogi & Yousef’s fresh dates. Dates are known as a nutritious snack, packed with vitamins, minerals, and fiber. But what exactly does that mean for pregnancy? In this blog, […]
Sugars & sports Your body can store and use energy in two ways, namely in the form of fat and in the form of glycogen. Carbohydrates are stored in the liver and muscles as glycogen, which comes from glucose. This stock is not as large as the fat stock, which is recorded as body fat. […]
