This time, we have an inspiring and athletic guest blogger: Danielle van Eeuwijk! In addition to her work as a Data & AI Specialist at Microsoft, she ranks among the Top 100 fastest female marathon runners in the Netherlands. How does she manage to balance it all? By training smart, listening to her body, and […]
Why Are Dates So Popular Among Pregnant Women?If you are pregnant or planning to conceive, you have probably come across information about the numerous benefits of consuming dates during pregnancy. But why is that? Studies and personal experiences suggest that dates positively impact both maternal health and a smoother delivery. In this blog, we dive […]
Fresh dates have been consumed for centuries and are loved for their sweet taste and nutritious properties. But how healthy are they really? In this blog, you’ll discover the benefits of fresh dates and why they can be a valuable addition to your daily diet. Nutritional Value of Fresh Dates Fresh dates are packed with […]
Did you already know? Yogi & Yousef are working on making date cultivation in Saudi Arabia more sustainable, among other things by reducing water wastage. Our snack boxes and share boxes are packed at a sheltered workshop. We share our dates with people who can’t get or buy them, sharing is caring! The entire harvest […]
Bioplastic Plastic packaging has become an integral part of our daily lives these days. From care products to food, they are more often than not packed in a plastic. In recent years, however, plastic has acquired a less and less good reputation. Much plastic is used once and then ends up in the garbage dump […]
Are Dates Really That Good for You During Pregnancy? Did you know that eating dates during pregnancy may have several benefits? Another great reason to choose Yogi & Yousef’s fresh dates. Dates are known as a nutritious snack, packed with vitamins, minerals, and fiber. But what exactly does that mean for pregnancy? In this blog, […]
Sugars & sports Your body can store and use energy in two ways, namely in the form of fat and in the form of glycogen. Carbohydrates are stored in the liver and muscles as glycogen, which comes from glucose. This stock is not as large as the fat stock, which is recorded as body fat. […]
Thing, ding, ding! It’s time to battle. Today we will compare our delicious Yogi & Yousef Dates with another quality date, the Medjoul. What are the differences? And what makes our Yogi & Yousef dates so special and delicious? Read on quick! There are about 1500 different types of dates in the world. Dates grow […]
Yogi & Yousef’s dates are so healthy, you can eat them at any time of the day! We have 3 delicious recipes for you to start your day healthy with Yogi & Yousef dates. The origin of the recipes can be found under each recipe. Nicecream Ingredients for 1 person 1 banana 100 grams frozen […]
De oudste vrucht ter wereld en door nomaden ‘het brood van de woestijn’ genoemd. 10 Wetenswaardige weetjes over onze Yogi & Yousef dadel van palm tot klant: 1. Trossen dadels aan palmbomen Dadels groeien in trossen aan palmbomen. Eén palmboom produceert zo’n 60 tot 100 kilo dadels per seizoen. Op dit moment staan er in […]
